Personalized Health Clinical Report

Here is the final report on the clinical trials for the Gensona Genetic Testing. This study focuses on the IL1 gene that indicates risk factors for heart disease.

Read the report

February is National Heart Month

The American Council on Exercise is introducing an AED Anytime program to coincide with the American Heart Association's National Heart Month.


Read more about heart disease in BOTH Men & Women in this article from ACE
Heart Month, Feb 2007

GrassFire.org - Real Impact Online.

I know that this has nothing to do with health & wellness, but it is an issue that must be addressed.


In February, 2005, two US Boarder Patrol Agents caught a drug smuggler trying to bring in to the US 740 lbs of Marijuana. During a fight, the illegal smuggler baddly beat up one agent and was going after the other when the agent shot the smuggler in the behind. The smuggler got away, back to Mexico and the two agents are now in prison for shooting him and he is suing the US for $5 million.

Follow this link and sign the petition to right this injustice.
GrassFire.org - Real Impact Online.

Nutrition Labels---What are they all about??

This is a great site to help you understand those Nutrition Labels

Weight Loss Sabotage

Now that you have decided to lose weight, are your friends and family sabotaging you?


This article is a good read.

Meal Replacements: More Than Candy Bars

Do you have the time to eat right, everyday? Alot of meal replacement bars taste like cardboard, right?



Read this article to find out info on this stuff.



Go to 1 Body Connection to see all of the flavors that we have to offer, along with all of the other Sports Nutrition products.

Top Ten Ways to Stick to Your New Year's Resolution and Get Healthy

Did you make a resolution to get fit this year? Did you do the same thing last year and then fizzled out by February?

Stick with it this year by reading this article Top Ten Ways to Stick to Your New Year's Resolution and Get Healthy